Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Wednesday 5282014

Race Day

Race 1

Collectively find 1RPM Squat Clean

10min Cap

Race 2

75 Dubs
50 Box Jumps(24/20)
25 Hang Cleans(135/95)

10min AMRAP

Race 3

Buy in:
150 Wall Balls(20/14)

800m Team Burden Run

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