Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Wednesday 11262014

Skill WOD

Strict Pull Ups
6×5

Barbell Rollout
x30 Reps
4min Cap

Metcon

400m Run
20 Ring Dips

4 RFT

Add comment

Your email address will not be published. Required fields are marked *

Your email address will not be published. Required fields are marked *

close

Join our mailing list

close

Subscribe