Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Tuesday WOD 6.13.17

Metcon

10m AMRAP
5 DB Thrusters
10 Push Ups
15 Box Jumps

-Rest 2m-

10m AMRAP
5 DB Thrusters
10 DB Snatches
20 Step Ups

Ripped and Lean: 35/20
Master of All: 50/35
Strength: 85/50

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