Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Tuesday 6242014

"EMOM-ish"

*Athletes will complete 1 round of movements in even/odd min, then rest remainder of the minute.

Even min
8 T2B
8 G2O(70/55)

Odd min
7 Back Squats(135/95)
7 HRPU

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