Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Tuesday 4292014

Strength

2 Position Clean
-From the floor, above the knee)

EMOMx10mins

Metcon

5 Front Squats
15 Dubs

EMOMx9mins

Add comment

Your email address will not be published. Required fields are marked *

Your email address will not be published. Required fields are marked *

close

Join our mailing list

close

Subscribe