Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Tuesday 11252014

Skill WOD

8 Strict HSPU

35 Dubs Unbroken

4 RFNT

Metcon

EMOMx14mins

Even-9 OH Squats(115/75)

Odd-7 Med Ball O.T.S.

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