Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Thursday 8142014

Motor CIty

15 Pull Ups
25 Wall Balls

4 RFT

BUY OUT:
100 Weighted Sit Ups

*Reminder that tonight our 6pm and 7pm classes are canceled due to our Throwdown against Miami Surge. Be sure to come out and support!

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