Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Thursday 12182014

Skill/Strength

Skill WOD

Accumalate 45sec L Sit

9 Weighted K2E

11 Ring Push Ups

3RNFT

Strength WOD

18min EMOM

Split Jerksx2

Add comment

Your email address will not be published. Required fields are marked *

Your email address will not be published. Required fields are marked *

close

Join our mailing list

close

Subscribe