Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Thursday 11272014

"Turkey Prep"

We would like to wish all of our Families a Happy Thanksgiving! Hope you guys have squeezed in time for this spicy little Partner WOD. We only have 1 class today at 9:30am. Enjoy!

150 Box Jumps(24/20)
100 Dubs(each)
1 Mile Run
200 HRPU
90m Turkey Walk(each)
120 Hollow Rocks(2 partners holding plank)

For Time
Team of 3

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