Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Thursday 04022015

Skill

Skill WOD

5/7 Strict HSPU
7 Box Jumps (24/20)
(Climbing)

Metcon

EMOMx10mins

5 TNG Power Snatches (135/85)
5 Box Jumps (24/20)

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