Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Thursday 03122015

No More Pain

100m Run
10 Bent Over Rows
10 Floor Presses

4 RFT Climbing

*Each RD, run will increase 100,200,400,800.
*Reps will increase each RD by 5.

Add comment

Your email address will not be published. Required fields are marked *

Your email address will not be published. Required fields are marked *

close

Join our mailing list

close

Subscribe