Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Saturday WOD 6.3.17

Metcon

2 Rounds:
200m Run
10 Goblet Squats
20 Single Arm KBS (10/10)

1 Round:
400m Run w/Kettlebell
20 Goblet Squats
20 KB SDHP

2 Rounds:
200m Run
10 Goblet Squats
20 Single Arm KBS (10/10)

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