Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Saturday WOD 1.6.18

WOD

METCON
Teams of 2:
5 Rounds FT:
20 Deadlifts (total reps)
15 Synchro Pull-Ups
15 Synchro Burpees
200m Run (together)

Ripped & Lean:
185/135
Master of All:
265/175
Strength:
315/225

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