Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Saturday WOD 1.13.18

WOD

Hero WOD:

“”Harper””

23 Minute AMRAP:
9 Chest to Bars
15 Power Cleans
21 Air Squats
400m Weighted Run

Ripped & Lean:
95/65
Master of All:
135/95
Strength:
135/95

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