Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Monday WOD 6.12.17

Metcon

For Time:

100ft sled push
3 rope climbs
15 power cleans
100ft sled push
3 rope climbs
15 front squats
100ft sled push
3 rope climbs
15 push jerks
100ft sled push
3 rope climbs
15 clean and jerks

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