Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Monday 12292014

Intervals

2mins on/1min rest/6 rds

200m Run

Followed by AMRAP:

6 Power Snatches(115/75)
2 Muscle Ups

Add comment

Your email address will not be published. Required fields are marked *

Your email address will not be published. Required fields are marked *

close

Join our mailing list

close

Subscribe