Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Monday 11032014

Strength

Back Squats

40%x5
50%x5
60%x5

Metcon

Every 4mins for 20mins.

400m Run
10 HSPU
10 T2B

Add comment

Your email address will not be published. Required fields are marked *

Your email address will not be published. Required fields are marked *

close

Join our mailing list

close

Subscribe