Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Monday 10062014

Strength

Back Squat

40×5
50×5
60×5

Metcon

2mins on/30 secs off

21-15-12-9-6-3

Thrusters(95/65)
T2B

Add comment

Your email address will not be published. Required fields are marked *

Your email address will not be published. Required fields are marked *

close

Join our mailing list

close

Subscribe