Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Monday 012014

"MLK"

Partner WOD,
3 RFT

40-Clean and Jerks(115/75)
50-T2B
400m Run
50-HRPU
40-Goblet Squats(55/35)

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  1. Marcus

    Damn….

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