Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Friday 7042014

Almost Nuts

10 HSPU
15 Deadlifts(275/185)
25 Box Jumps(30/24)
50 K2E
100 Wall Balls(20/14)
200 Dubs
400m Weighted Run(45/25)

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