Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Friday 4252014

"Helen-Ish"

60m Weighted Lunge

21 Russian KB Swings(55/35)

12 Pull Ups

3 RFT

*Every 2mins 4 Cartwheels.

Add comment

Your email address will not be published. Required fields are marked *

Your email address will not be published. Required fields are marked *

close

Join our mailing list

close

Subscribe