Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Friday 21414

"Partner Love"

400m Run Relay

Then AMRAP of:

100-Dubz
80-V Ups
60-KB Swings(55/35)
40-Floor Presses(135/95)
20-Box Jump Overs(24/20)

Total 20mins

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