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RhinoCo Inhouse Competition

09/15/2014 @ 9:00 am - 5:00 pm

The RhinoCo Inhouse Cup is among us guys. We need all athletes, Teams of 3, same gender, to begin signing up at all 3 RhinoCo boxes in the South East. Here are your standards for the Teams:

Scaled

Lifts

Cln&Jerk(115/75)

Snatch(95/65)

Deadlift(205/125)

Thrusters(95/65)

KB Movements(55/35)

Skills

Pull Ups

Singles

K2E

HSPU

 

RX

Cln&Jerk(185/125)

Snatch(135/85)

Deadlift(275/155)

Thrusters(135/85)

KB Movements(70/55)

Skills

C2B Pull Ups

T2B

Rope Climb

Deficit HSPU

Dubs

Muscle Ups(Men Rings/Wmn Bar)

 

Details

Start:
09/15/2014 9:00 am
End:
09/15/2014 5:00 pm
Event Tags:
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Venue

IMT Crossfit
12309 SW 131Ave Miami, FL 33186 United States
+ Google Map
Website:
imtcrossfit.com
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