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Nutrition Seminar

02/28/2015 @ 11:00 am - 1:00 pm

| $15
This seminar is intended to inform everyone on proper nutrition. Whether your goal may be to lose weight, gain muscle or eat to perform, this two hour seminar will teach you how your food choices affect your metabolism, immune system, health and longevity.Learn how to incorporate “cheats” into your new lifestyle, avoid common “healthy eating” errors and create balanced meals and snacks based on your exercise activity levels.

CFML will help you break unhealthy patterns, habits and cravings.
$15 (RhinoCo members); $20 for Non RhinoCo members
Open to EVERYONE
Taught by:

Dustin Elliott

B.A. Exercise Physiology

Product Development for Betancourt Nutrition & NutriForce Sports

Sports Nutrition presenter 2015 NFL combine

Sports Nutrition advisor Team NutriForce Sports

Dustin played collegiate football and competed in natural bodybuilding while working on my degree at FIU under the Executive Director of NCSF (National Council of Strength and Fitness) Brian Biagioli. He interned in strength and conditioning with collegiate and  professional football programs before working with NutriForce Nutrition. Dustin has been working with chemists in quality control and researching nutrition and supplements for weight management and performance for the last 4 years.

Callienne Elterman
CrossFit Miami Lakes CoachCallie grew up playing multiple sports and in college she played on the woman’s soccer team at Cal Lutheran University. She has worked as a PTA global personal trainer and coach for eight yeras, competing in fitness and figure competitions, as well as modeling  and coaching for TRX, Triggerpoint Therapy, and Technogym. Her specialities are in performance and recovery with a focus on child development.

She has over 8 years experience in the Fitness industry, working in multiple modalities and sports facilities with focus in sports performance and recovery. Callie is very passionate about helping people reach their potential through intelligent movement.​

Certifications/Education:
PTAG PT
CF Level 1
CF kids
ACSM PT
Trigger Point Performance MT
Technogym MT
TRX/RIP coach
Yoga Alliance Teacher

Details

Start:
02/28/2015 11:00 am
End:
02/28/2015 1:00 pm
Cost:
15
Event Tags:
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Venue

CrossFit Miami Lakes
14660 NW 60th Ave Miami Lakes, 33014
+ Google Map
Website:
crossfitmiamilakes.com
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