Reebok Crossfit 5thave

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Gabriel Casanova

As a child I spent most of my life on the baseball field.  As the son of a Division 1 Collegiate coach, I was always intrigued by the idea of developing athletes and teaching overall skill and technique. Once my career ended as a ball player, coaching was always a passion I wanted to pursue. After discovering CrossFIt in 2012 and attempting my first WOD, I instantly knew this is what I wanted to do. I was hooked.

Now 3 years later, it is an absolute honor to work with such an incredible group of individuals like our staff at IMT and RhinoCo. As an L-1 coach at IMT, I hope to help provide intensity and passion to our everyday environment. Weight training and plyometrics were always an integral part of offseason training for baseball, so the transition to the sport of fitness only made sense. After all, why not improve every single day?

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